心中的日月

Last few days i just learn to Block Websites Like MySpace, Facebook, Twitter on any Computer. That's very simple way to do it. Papa Ed helps me to solve some problem too.. thanks! I got above solutions from a website

I just share the same thing here with you all and also a note for me to refer back if i need it someday again.

1. Open 'hosts' file in a text editor (you can use the search to search for files & folders - remember to check 'include hidden files', as the host file is a hidden file)

2. once you found your 'hosts' just open with a notepad. Then you will get below text shown
- For instance, if you wish to block twitter from your computer, then the following files must be added to the hosts file,



After adding all the websites that you want to block, save the file. Now try to open the blocked websites in your browser.(need to close and reopen the browser)

To unblock the websites again, simply remove those lines from hosts file.

hohoho... thanks to papa edmond teach me how to jailbreak my iphone. Before that i'm still worrying if i jailbreak my phone whether still keep my warranty from maxis? As i just bought my phone for about 2 months. Then papa ed teach me how to back up my SHSH so if any problem to my iphone, i can still claim my warranty.. Yahoo~~

I will just copy and paste what he tells me, to share with those who interested to jailbreak their phone. If you do not understand, can ask me but them dun expect i can help you.. hahahhaha coz i'm not papa edmond ma!!! hahahah

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1. Go to run and type %appdata%\Apple Computer\iTunes
This is ur backup folder, make a copy of this folder… (just in case
Go to ur phone , copy out the photos as well (actually its included in the backup , double insurance)

2. save your shsh
Follow instruction here
http://www.redmondpie.com/save-shsh-blobs-ecid-shsh-iphone-3.1.3-ipad-3.2-9140709/
Use the AUTOSHSH program.
Note: you might need to download java from www.java.com to run AUTO SHSH download the autoshsh first.. If it failed, then download java.
(on the step 2 i don't understand and edmond explain to me: HOLD ur HOME ROUND BUTTON + POWER BUTTON... until it suddenly go black, then RELEASE POWER BUTTON (still holding home button
then it will have a graphic of USB in ur iphone)

3. run the program first then plug ur phone into itunes, cancel the sync or backup

4. In Recovery Mode Screen (it shows a cable and a CD looking iTunes icon), press and hold power + home for about 10 seconds, this will shut the screen down. Let go of buttons!

5. If your iphone firmware not updated to 3.1.3 then u need to update 1st. then only can continue with Step 6.

6. Download the program from "http://www.spiritjb.com/ " (this is the official websites)
Run the program
Connect iPhone with your computer, Run “Spirit” and then Click on “Jailbreak”:
Note: IF there is an error msg, then Change the “Compatibility mode” to “Windows 98 / Windows Me” by right clicking on “Spirit.exe”, and then click on “Properties”

7. Let the app do its thing and wait for the app to show “Jailbreak Complete!” message. At this point, wait for the iPhone to automatically reboot.
After reboot, search or look for CYDIA.. If its there, meaning u have successful jailbreak ur phone. after this.. follow these steps to let u download PAID apps for free.

8. How to install Cracked app

1. Launch Cydia
2. Click on “Manage” on the bottom of the Cydia screen
3. Select “Sources” from the Cydia screen.
4. Select “Edit” on the top right of the screen. (You should be on a list of sources).
5. Select “Add” from the top left of the screen.
6. Enter the following when prompted: ttp://cydia.hackulo.us
7. Press “Add Source“.
8. Once the source has been added, go to “Search” on the bottom of the Cydia window.
9. Type in “Installous” and continue.
10. Install “Installous” on your iPhone from Cydia.
11. Go back to “Search” on the bottom of the Cydia window.
12. Type in “AppSync” and continue.
13. Install “AppSync for OS3.1“.
14. You will need to likely respring/restart your phone, so when Cydia prompts you to, just continue until you’re back to your iPhone home screen.
15. Find “Installous“ icon in ur iPhone main screen, and load the application.
16. Locate the Application you want from the Installous Browser (which browses Appulo.us).
17. Install and enjoy!

Hope above information helps you!! That's work for me!~

So happy that i just jailbreak my iphone by myself with help of papa edmond. Thanks for his help. After jailbreak, i've been busy searching for apps. I found out Iphone really can make life easier and can use it for many many things that can't help me in others phone. Below are some pages of my Iphone apps.

This is my photography apps which i mostly use it everyday. hahahaha... Apps like Super Camera and Camera Plus can take nice photos and you can took photo with flash. MoreBeaute i love it soooo much as this apps can smoothen your skin and you will looks great after edit with this. Most recent apps i use is Andigraf which you can took 4-9 photos and combined it together. I love this effect of those photo taken. For those who love to take self portrait, Snapful apps is a must for you!!

Above are the apps related to business ( my job). Some common apps like facebook, MSN, Skype are commonly used in iphone user. Besides, JotNot is a VERY useful app for me to SCAN document and email out/ Copy document for reference, etc. QuickOffice helps me to store all documents (word, excel, pdf, jpg...etc) which i can refer. Very user friendly and easy to drag file into iphone. VNC Viewer is a remote software in connecting another computer, if i have this apps, i can check out my company system even i'm at overseas/ at home.

Above all those games which i played. Some are really fun.
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This is the photo i took using Andigraf apps.


Using Classic Instant apps



Screenshot by QuickOffice

This Year mother's Day we went to have Japanese food (ENJU) at Prince hotel. * of us with little le ann. We plan to celebrate it on Monday as Nelson's off that day. Is a bit rush for us and after office hour quite jammed at KL.

Of course i did bring my D90 to take some nice photos. Le Ann kills most of my battery.. hahahaha..



See what she did on the way to Enju.. so naughty la!~

俗話說得好，“病來如山倒”。實際上，任何疾病的發生發展都有一個過程，在突發前都有一些身體上的先兆，只不過沒有引起我們足夠的重視罷了。隨著健康意識的增強，我們應該對人體發出的不良信號，給予足夠的重視，避免釀成大禍。

　　我國古代就有“我命在我 不在天”的口號，這真是一句革命性的口號，對于我們現代人同樣適用，強調的是不要把身體的全部交給無知的慣性。健康是自己的，除了自己，別人誰能那麼隨時隨地細致的關心呢？因此，請讓我們來做自己健康的主人吧！

　　來看看哪些身體小問題在告訴你︰危險啦！

　　1、起床後的四個信號

　　人的一天在不同階段身體的不良感受，就是在向您的健康發出警示信號。

　　● 清晨醒來如果頭暈、頭昏，可能是出現了頸椎骨質增生或血黏度過高等疾病；

　　● 如果在起床活動20分鐘後浮腫還不徹底消失，提示可能有腎病或心髒病；

　　● 晨起惡心嘔吐，除去懷孕的原因，如每天早上都如此，很可能是慢性胃炎或肝膽有病；

　　● 晨起小便，如果尿液棕色，提示肝髒可能出現問題。

　　2、清晨對鏡觀察臉色
　　洗臉時對著鏡子觀察，看看自己的臉色有沒有什麼異常——
　　● 如果發現自己臉色潮紅，可能與心髒病或高血壓有關；

　　● 如臉色帶黃，還伴以身體疲倦，很可能是黃疸型肝炎；
　　● 如發現眼楮顏色改變，充血、渾濁、色黃，應馬上去醫院看醫生；

　　● 如眼瞼蒼白，提示可能患了缺鐵性貧血；
　　● 如眼角膜出現一圈模糊的灰環，說明心髒可能有問題，如果是30—50歲的男性應馬上到醫院就診。

　　3、刷牙留意牙齒口氣

　　● 刷牙時如果牙齦出血，很可能是牙周病，因為如果牙齒健康是不會出血的。牙齒出血也可能與肝病有關。這種現象在慢性肝病患者中很普遍，還會伴有鼻子流血、月經過多。主要原因是肝細胞損傷後，肝髒產生凝血因子的功能下降，繼而凝血機制發生障礙。一般牙出血的肝炎病人可以服用維生素C、維生素K及其他止血藥來緩解病情。

　　● 如果出現口臭、口氣重，則可能是牙周病引起，同時，胃病、肝病、糖尿病等全身性疾病或缺乏微量元素鋅和維生素B都可能導致口臭。比如，胃幽門螺桿菌感染可引起持續性口臭，還常伴有不同程度的饑餓感和胃痛。一旦吃飽喝足，口臭會隨之減輕，而隨著幽門螺桿菌的根治，口臭也會自動消失。
　　● 口中有氨味要格外注意腎髒的健康。當腎功能衰竭時，由于不能正常代謝，體內肌酐、尿素氮含量增高，口中就有一股特殊的氨氣味。
　　4、飲食上的大病先兆

　　● 如果總感到口渴，要去查查血糖和糖耐量，看有沒有可能是糖尿病；

　　● 如果在清晨4—5點鐘醒來有強烈的心慌饑餓感，並且伴有疲乏無力，直到吃早餐後不舒適的感覺才逐漸消失，提示可能是糖尿病傾向；

　　● 如果吃油膩食物後上腹部疼痛，並放射到右肩背部，很可能是患有肝膽疾病；

　　● 如果食欲亢進，體重卻減輕，可能患了甲狀腺功能亢進癥；

　　● 如果沒有食欲，見到油膩就惡心，易疲勞，可能是患了肝炎；
　　● 如果出現食不知味，並伴心悸、多夢、失眠等。這就意味著心髒功能受到了損害，是操勞過度所致。當口中干澀，舌苔厚重，嘗不出食物的滋味時，尤其要警惕，防止心髒發生病變。
　　● 如果飯後總是出現反酸、腹脹或腹痛等癥，提示積食了，要多吃新鮮蔬菜，三餐要注意清淡，以易于消化。

　　5、手部的警示信號

　　● 觀察自己的雙手，如果發現指尖比指節更粗大，可能是患有較嚴重的肺部疾病；
　　● 如果指甲生長緩慢，沒有光澤並且變黃變厚，提示淋巴系統出了毛病；
　　● 如果手背靜脈突出，並且隨著年齡增加越加明顯，也提示有心髒病的可能

　　● 如果手掌泛紅，可能是肝髒出現問題及內分泌失調；
　　● 如果過度興奮或緊張時手掌常潮濕出汗，可能有甲狀腺的異常；

　　6、眼睛的警示信號
　　● 眼睛發花，眼角干澀，看不清東西。這是肝功能衰弱的先兆。如果按一按肝髒四周，就會有發脹的感覺，這時除了及時就醫外，還要注意用眼衛生，不要讓眼楮太疲勞。
　　● 如果經常眼睛疼痛，除了用眼疲勞外，老年人出現這種情況要提防青光眼；
　　眼科醫生經過調查發現，人容易發生眼睛疲勞的因素大致有以下四個方面︰

　　眼睛方面的因素︰主要是由于屈光異常、用眼過度、眼楮疾病、眼睛發育異常等方面造成的。

　　體質及生活方面的因素︰40歲以上的人，眼睛開始老化，但又沒能及時配老花鏡，則容易發生眼睛疲勞。
　　環境方面因素︰工作或學習場所照明不足，讀寫與工作時間長、視距不固定如︰在車船上讀寫和工作等，可以造成眼部緊張。眼睛超負荷地工作，不僅容易發生眼睛疲勞，而且還會引起近視和其他疾病。

　　7、耳朵老是嗡嗡作響

　　這是腎功能在逐步衰退的信號，有時還會伴隨著腳痛、腰痛、尿頻等癥狀，工作過于勞累的人尤其要注意，要做到勞逸結合，避免過度疲勞，少飲酒，少吃生姜、辣椒等刺激性強的食物。

　　8、鼻子的警示信號

　　鼻子不靈，同時經常咳嗽，有時甚至呼吸困難，這是肺功能逐步衰退的標志。病人首先要注意飲食，戒煙或者控制吸煙量，也不要和經常吸煙的人在一起。多吃新鮮瓜果和蔬菜，加強體質鍛煉，防止肺部合並癥的發生。

　　9、嘴的警示信號

　　嘴唇感覺麻木，身體日漸消瘦。這表明胰腺功能在逐步衰退，主要是由于飲食失調、饑飽不當所致，由于胰腺不好，會殃及胃部，當胃受到損害時，嘴唇就會明顯地變得干燥。這時除了調整飲食外，還要注意不要吃生冷、油膩的食物。

　　10、上樓梯困難

　　● 上樓梯時如感到心跳加速、心慌、胸悶，表明心髒功能較弱；

　　● 如感到胸部憋悶，這是一個危險的信號，應該盡早抽空去看醫生。

　　11、工作中的信號

　　● 工作時如果感到記憶力太差、健忘，可能是神經衰弱和動脈硬化所引起的；
　　● 如果經常打瞌睡，除了睡眠不足外，還要多想想其他的原因；
　　● 如果背痛，除了肌肉痛，也可能是脊椎或內髒有了毛病；
　　● 如果伸懶腰時腰痛，多半要考慮坐姿不良。

Got this useful tutorial from Edmond...

How To Take Screen Shot of the content inside the phone
Hold the "home" button, then hit the "power/sleep" button, the screen will momentarily flash, and the iPhone’s current screen contents will be saved to the Camera Roll. This works for Lockscreen and Springboard screenshot as well.

I've Tried and really work.

Since i got my iphone and le ann love playing with it. I've download some apps for her, flash cards and ibirthday apps. She loves playing with 'snapful' apps that she knows how to shake the iphone and take photo by her own. Damn funny! Then this video is showing she playing with ibirthday apps. See how enjoy she is.. =)